Affirmative Systemic Psychotherapy

Therapy can provide valuable support for individuals, couples, those in multi-person or open relationships, and families by fostering understanding and healing. Through a systemic perspective, therapy explores how relationships, attachment styles, and past experiences shape behaviours and interactions. It creates a safe space in navigating complex dynamics, encouraging open communication and empathy among all parties involved. Ultimately, therapy helps build stronger connections and promotes healthier relationships within any context.

Individual Systemic Therapy

Individual therapy addresses the underlying issues that lead to various mental health symptoms, substance use, low self-esteem, anger, relationship conflict, and many other life stressors.

Fee for individual sessions €50.

Family Therapy

Family Therapy, where we all work together to address family conflict and new opportunities. Healthy communication is the key to having a successful family unit and increasing healthy interpersonal effectiveness skills.

I collaborate with both the couple and any children present, as long as their participation is beneficial. Individual sessions with various family members are also conducted. The aim of these sessions is to restore balance within the family system that may have been experiencing an imbalance.

Fee for family sessions €50.

Relationship Therapy

Any individuals seeking to better their relationship, whether that be a marriage, a partnership, monogamous, polyamorous, open relationship or even a new relationship. Relationship therapy helps to address barriers to communication and ways to coexist with one another while respecting and loving one another.

Fee for couples therapy €50.

I strive to maintain affordable fees and can provide discounted rates for trainees and students.